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Crystalline fructose is a form of fructose, which is a natural sugar found in many fruits and honey. Fructose is a simple sugar, or monosaccharide, that is commonly used as a sweetener in the food and beverage industry. Crystalline fructose is produced by refining and processing fructose to form a crystalline structure, resulting in a fine, powdery substance that is similar to table sugar.

It is often used as a sweetening agent in various food and beverage products, including energy drinks, sports drinks, and certain processed foods. Some people prefer crystalline fructose as a sweetener because it is perceived to be sweeter than sucrose (table sugar), allowing for the use of smaller amounts to achieve the desired level of sweetness. Additionally, crystalline fructose is known for its high solubility, making it a popular choice for liquid formulations.

It’s important to note that while crystalline fructose is a natural sugar, excessive consumption of added sugars, including fructose, can contribute to health issues such as obesity and metabolic disorders. As with any sweetener, moderation is key in maintaining a balanced and healthy diet.